Personal Growth

Sweet Tater Coins

admin | November 25, 2017

All right you turkeys, while many of the foods we’ve been noshing on for the Thanksgiving holiday do NOT make the cut when returning back to a healthy lifestyle, I’m going to show you how to take the legendary sweet…..

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Legend of the People Pleaser

admin | July 4, 2017

Why do we struggle so much to please other people? Note the key word there: struggle. To me, this friction shows and imbalance in the words and actions in our minds, as well as the ones we express to others……

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Don’t Forbid the Trials that Grow You

admin | March 22, 2017

God Forbid God forbid something should happen God forbid a hurtful thing should happen to you Really? If we’re going to shape our language that way and co-opt God into forbidding downfalls or trials, then let’s just be fair and…..

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Banana/Avocado/Tomato Salad

admin | January 29, 2017

I invented this by forcing myself to eat the things I had been leaving leftover in my lunchbox for two days, lugging them to work and back: an avocado, a tomato, and a banana.  Now, I love adding bananas into…..

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3 Reasons to get a Mentor

admin | January 19, 2017

Finding a good mentor is a huge benefit, and it’s been critical to my greatness journey.  If you are scared of talking to people or don’t see the point in having a mentor, read on! 1..A good mentor will celebrate…..

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The Law of Surprise–How to Grow Through It

admin | January 12, 2017

There is a saying among the network marketing professionals I partner with, “Some will, some won’t, so what, who’s next?” While this is a perfect saying to keep someone in the zone and focused on maintaining their speed and momentum…..

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Simple Salad Dressing for Your Health

admin | January 10, 2017

I’ve noticed that salad dressings are really important to people. Ha ha, really! How many people do you know that would eat a salad without dressing? Unfortunately, a lot of the dressings out there contain unwanted ingredients. I’m not even…..

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Grasping the Wellness in “Health and Wellness”

admin | January 2, 2017

I’ve always been pretty lean and lanky. I was active in soccer and cross country growing up in school, and never struggled with body weight.  I’m one of those people that “could eat anything they want and not gain a pound.”…..

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A Prayer for Conquering Your Goals

admin | December 19, 2016

I wrote this in my notebook the other day.  I wrote it for myself because I needed to hear it. Does that make sense? You see, the process of pursuing big dreams is sometimes painful, sometimes discouraging.  However, it’s worth…..

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3 Ways to Add Value to Scary People

admin | December 18, 2016

Let’s say you want to start growing a relationship with someone new. This person is more advanced in several ways, and so there’s some intimidation there! (Hey, I think we’ve all been there). So the small voice in your head…..

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