Personal Growth

Release Your Lower Back

admin | March 14, 2018

Suffering from tightness and pain in your lower back? There are a few tricks I’ve learned along the way that have helped a whole lot! They’re simple moves, really, and can be done almost anywhere. I go in the living…..

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Zucchini Soft Taco Shells

admin | February 26, 2018

Zucchini Soft Taco Shells Very low carb! Preheat oven to 400 degrees F. Grate up 2 medium or large zucchini. Squeeze out the moisture to dry it out as much as possible, and stick a dry paper towel down in…..

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admin | January 29, 2018

INVEST: catch a vision for developing value today that can enrich you tomorrow. I have an old drum set that’s a monster. It’s a lively blue that’s somewhere between disco and hair metal.  I got it from an interesting fellow…..

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Sweet Tater Coins

admin | November 25, 2017

All right you turkeys, while many of the foods we’ve been noshing on for the Thanksgiving holiday do NOT make the cut when returning back to a healthy lifestyle, I’m going to show you how to take the legendary sweet…..

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Legend of the People Pleaser

admin | July 4, 2017

Why do we struggle so much to please other people? Note the key word there: struggle. To me, this friction shows and imbalance in the words and actions in our minds, as well as the ones we express to others……

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Don’t Forbid the Trials that Grow You

admin | March 22, 2017

God Forbid God forbid something should happen God forbid a hurtful thing should happen to you Really? If we’re going to shape our language that way and co-opt God into forbidding downfalls or trials, then let’s just be fair and…..

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Banana/Avocado/Tomato Salad

admin | January 29, 2017

I invented this by forcing myself to eat the things I had been leaving leftover in my lunchbox for two days, lugging them to work and back: an avocado, a tomato, and a banana.  Now, I love adding bananas into…..

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3 Reasons to get a Mentor

admin | January 19, 2017

Finding a good mentor is a huge benefit, and it’s been critical to my greatness journey.  If you are scared of talking to people or don’t see the point in having a mentor, read on! 1..A good mentor will celebrate…..

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The Law of Surprise–How to Grow Through It

admin | January 12, 2017

There is a saying among the network marketing professionals I partner with, “Some will, some won’t, so what, who’s next?” While this is a perfect saying to keep someone in the zone and focused on maintaining their speed and momentum…..

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Simple Salad Dressing for Your Health

admin | January 10, 2017

I’ve noticed that salad dressings are really important to people. Ha ha, really! How many people do you know that would eat a salad without dressing? Unfortunately, a lot of the dressings out there contain unwanted ingredients. I’m not even…..

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